Your body tightens around the first weighted kegel ball, muscles gripping instinctively as you feel the deliberate pull of gravity working with you. The silicone surface glides into place, and suddenly every small movement—walking, shifting, breathing—becomes a conscious exercise in control and strength. This is how real pelvic floor training begins.
Three progressively weighted silicone balls guide you through a complete strengthening routine, each with its own attached handle that makes removal effortless and confident. Start light, build gradually, and feel your pelvic muscles respond with increasing power and endurance. The smooth silicone material moves naturally with your body while the graduated weights challenge you to reach new levels of bladder control and core stability.
Whether you're recovering from childbirth or simply want to enhance your pelvic health, this complete training system transforms everyday moments into opportunities for improvement. Each session leaves you feeling stronger, more aware, more connected to the deep muscles that support everything. The weighted kegel balls don't just strengthen—they awaken a confidence that radiates through your entire body.
Product Features:
Usage Tip: Start with the lightest ball for 10-15 minutes daily, focusing on gentle contractions as you go about your routine—your muscles will naturally engage around the weight, building strength with every step you take.
Brand: Doc Johnson
Collection: In a Bag